How To Get Periods Immediately In PCOS. This is one of the frequently asked questions among women suffering from PCOS. Actually, through the last few years, PCOS treatments evolved including medicinal treatment, lifestyle changes, and much more.
However, before jumping to the treatment part, let’s first learn more about PCOS and its symptoms.
What is PCOS syndrome?? Thousands of women get diagnosed yearly with PCOS. After that, they may get terrified not knowing how to manage its symptoms, and asking with PCOS what is the chances of getting pregnant.
What does PCOS stand for? & what does PCOS mean?
PCOS medical term stands for polycystic ovary syndrome. It’s not a disease pathogen caused from outside the body, however, it’s a disorder because of the improper function of one or more organs including glands.
What is PCOS syndrome? & What causes PCOS?
Polycystic ovary syndrome (PCOS) is a common disorder among women and happens because of hormonal imbalance.
It affects women in the reproductive age because of the excess secretion of androgens (male hormones).
This hormonal imbalance can lead to an irregular menstrual period, heavy menstruation, or even absence in the menstrual period.
Although follicles around the ovaries do not happen in polycystic ovary syndrome, it can be beneficial in the diagnosis.
The presence of follicles around the ovaries will probably prevent the release of eggs from the ovaries regularly. For this reason, women suffering from PCOS have irregular periods.
What are the first signs of PCOS?
Polycystic ovary syndrome signs and symptoms differ significantly from one person to another. Moreover, some women may experience little to no symptoms, which makes it more challenging to diagnose in the early stages.
The number of women who have polycystic ovary syndrome and didn’t receive the proper diagnosis is huge, except that it may reach 70%.
When to see a doctor?
However, there are three major signs and symptoms that if you experience them, you better hurry and see a doctor for a proper diagnosis. These symptoms include:
- Irregular menstrual Cycles; Which means there are at least over 35 days between each menstrual cycle. PCOS can cause total absence in the menstrual cycles Or even to come heavier than normal.
- Severe acne, male pattern baldness, and hirsutism; excess androgen levels in the blood can cause the growth of coarse hair in areas like the chest, chin, upper lips, and arms. Also, women suffering from polycystic ovary syndrome mostly experience excessive hair fall and thinning. Acne caused by excess testosterone levels can be the first sign of PCOS.
- Infertility; Excess androgen production causes difficulty in ovulation, which makes it harder for women to conceive and get pregnant.
Other PCOS signs and symptoms
- Fatigue.
- Weight gain and difficulty losing weight.
- Depression.
- Mood swings.
- Insulin resistance.
- Low sex drive.
- Headaches.
- Abdominal bloating.
- Menstrual cramps.
PCOS complications
- Non-alcoholic fatty liver can cause liver inflammation.
- Metabolic syndrome; which means having one of the following conditions; Hypertension, high blood sugar, abnormal cholesterol, and triglycerides blood levels.
- Pre-diabetic or developing type 2 diabetes.
- Sleep apnea because of excess levels of androgens in the blood which affects the sleep centers in the brain.
- Eating disorders like bulimia nervosa and anorexia nervosa.
- Endometrial cancer in severe cases is a Cancer status affecting the uterine lining.
Can PCOS cause infertility?
Infertility is a major sign of polycystic ovary syndrome, however, you can get pregnant if you manage your condition well.
How to get periods immediately in PCOS
It’s essential to approach managing Polycystic Ovary Syndrome (PCOS) and irregular periods carefully and under the guidance of a healthcare professional. However, here are some general methods that may help regulate periods, but none of these are guaranteed to induce an immediate period:
Adopting a healthy diet, maintaining and losing weight could
- Diet: Eating a balanced diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats can help regulate insulin levels and improve hormonal balance.
- Exercise: Regular physical activity, such as moderate exercise, can help with weight management and improve insulin sensitivity, which may help regulate your menstrual cycle.
- Weight Management: Achieving and maintaining a healthy weight can have a significant impact on hormone levels and menstrual regularity in women with PCOS.
Check out What is PCOS diet and how to lose weight on it.
Take medication
- Progestin Therapy: A doctor may prescribe progestin for a short period to induce menstruation. This is often used in women with PCOS to regulate the menstrual cycle.
- Birth Control Pills: Combined oral contraceptives are often prescribed to regulate periods and reduce symptoms of PCOS.
Medical Intervention
Clomiphene: For women trying to conceive, clomiphene may be prescribed to induce ovulation, which can help in regulating periods.
Metformin: This medication, commonly used to treat type 2 diabetes, can help improve insulin resistance in women with PCOS and might lead to more regular periods.
To get rid of excess hair
Medicated creams can make you get rid of excess hair, or electrolytes or laser therapy can remove it.
Medicinal herbal treatment
It is important to consult the doctor, to make sure that the treatment is right for you. In some cases, routine checks for diabetes, hypertension, and other possible diseases may be needed.
- Ginger and Turmeric: These have anti-inflammatory properties and might help with menstrual regulation, though the evidence is limited.
- Cinnamon: Some studies suggest that cinnamon can help regulate periods in women with PCOS by improving insulin sensitivity.
Stress Management
Relaxation Techniques: Stress can significantly impact your menstrual cycle. Practices such as yoga, meditation, and deep breathing can help reduce stress levels.
Consultation with a Healthcare Provider
It’s important to speak with a healthcare provider before trying any methods to induce a period, especially if you have PCOS. They can provide personalized advice and ensure that any treatment you try is safe and effective for your specific situation.
How to get periods immediately in PCOS with medicinal herbs
Recently, many studies have been conducted in universities and health centers in China on a therapeutic basis that divides the period of the menstrual cycle into four parts:
1- Stimulating the production of follicles
Immediately after menstruation (assuming that menstruation has occurred). In polycystic ovaries, this stage is very short due to lower-than-normal FSH values.
2- Enhancing ovulation
During this period after ovulation, the body temperature rises by about half a degree.
In fact, during this period, the follicle tissue should soften and the endometrium becomes more suitable for passaging sperm cells and the absorption of the fertilized egg.
3- Enhancing the growth of the corpus luteum
The follicle in which the egg is stored until ovulation is called the corpus luteum. Encouraging the growth of the corpus luteum allows the hormones necessary for good absorption of pregnancy to continue into the walls of the uterus.
4- Stimulating blood production during menstruation
This period constitutes a transitional stage in returning from the “hot” period of the cycle to the “cold” of Yang to the Yin to produce a new endometrium and a new menstrual cycle if the pregnancy is not accommodated.
This period is very important as a basis for the next session.
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