7- stickK
StickK is a unique weight-loss app that motivates users by putting money on the line. By setting a commitment contract and financial stakes, users can hold themselves accountable for meeting their goals. Here are some pros and cons of using the StickK app:
Pros:
- You can set goals for anything you choose, not just weight loss. This flexibility allows users to create contracts for a wide range of personal goals.
- You have control over what the financial stakes are, so you can choose an amount that is meaningful and motivating to you.
- The app is free to use, making it accessible to anyone who wants to use it.
Cons:
- StickK’s financial incentive is simply keeping money in your pocket, so if you’re hoping to win cash prizes, this isn’t the app for you.
- While you can choose a specific anti-charity, which is an organization with beliefs opposite to yours, you can’t choose a specific charity to donate to if you fail to meet your goals.
- The app doesn’t offer any built-in features for tracking your progress or providing guidance on how to achieve your goals.
Overall, StickK can be a useful tool for those who are motivated by financial incentives and are looking for a support system to help them stay on track. However, it may not be the best fit for those who are looking for a more comprehensive weight-loss program with built-in tracking and guidance.