Body Mass Index (BMI) is the indicator of body fatness. It’s measured by dividing weight in kilograms by the square of height in meters. This means high BMI can be an indicator of obesity or overweight.

A high BMI can be an indication of high body fatness. BMI can be used as a screening tool.
To figure out if a high BMI is a health risk, a doctor would need to perform additional evaluations. These assessments might include skinfold thickness measurements, monitoring your diet, physical activity, family history, and other suitable health screenings.

Scales that measure BMI and body fat

You can go the easy way without the need for calculations and buy a digital BMI scale that tells you straight away your BMI value plus other information about your body composition.

How to calculate BMI in kg and feet

BMI is used to evaluate if you are underweight, overweight, or even enjoying a healthy weight. Since calculation needs only height and weight, it is inexpensive and easy to use for clinicians and the basic public. BMI can be utilized as a screening tool for body fatness however is not diagnostic.

BMI Calculator

Results:

BMI:

BMI equation in the metric system

Formula: weight (kg) / [height (m)]2

With the metric system, the formula for BMI is weight in kgs divided by height in meters squared. Because we typically measure height in centimeters, divide height in centimeters by 100 to acquire height in meters.

BMI equation in the imperial system

Formula: weight (lb) / [height (in)]2 x 703

Divide weight in pounds by height in inches, then square and multiply by a conversion factor of 703.

What BMI is obese

BMI range BMI ranges for adults and kids 30.0 and Above Obese

BMI healthy range

BMI normal range for adults and kids is 18.5 – 24.9

What BMI is overweight 

overweight BMI ranges for adults and kids  25.0 – 29.9

What BMI underweight

Underweight BMI range for adults and kids is below 18.5

Is BMI accurate?

even if 2 individuals have the very same BMI, their level of body fatness might differ12.

In basic,

• Women may have more body fat than men at the same BMI, so, the BMI calculator in kg and feet for males is different than for females.
• Older individuals with the same BMI as younger adults have more body fat.
• At the same BMI, Black people may have less body fat than Whites, and Asians have more body fat than Whites.
• Athletes have less body fat than non-athletes at the same BMI.

The precision of BMI as an indicator of body fatness also appears to be higher face to face with higher levels of BMI and body fatness.

While a person with a very high BMI (e.g., 35 kg/m2) usually has high body fat, a fairly high BMI can be the outcome of either high body fat or a high mass of bones and muscles.

According to the BMI weight status categories, anyone with a BMI between 25 and 29.9 would be categorized as obese and anybody with a BMI over 30 would be classified as overweight.

Athletes might have a high BMI because of increased muscularity rather than increased body fatness. In basic, a person who has a high BMI is likely to have body fatness and would be considered overweight, however, this may not be true for athletes.

It is likely to have body fatness and would be considered overweight, but this may not apply to athletes.

 A trained healthcare provider should perform health assessments to test an individual’s health status and risks.

BMI calculator in the imperial system

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