nadaelgazaar

Hi there, my name is Nada, and I’m glad you are here. I am a diet passionate and love the way it can transform bodies and health. Diets are not just designed for weight loss, as it can be the cure for some serious health conditions. So, I’d like to share with you on my blog the concept of each diet, what they offer and what they limit. This will make it easier for you to pick the diet that fits your body and lifestyle.

Joined: November 23, 2019
Articles: 285
Comments: 2

Keto Diet Recipes, Recipes

EASY KETO BREAKFAST IDEAS; EGGS AND ZOODLES

Hi there, Wanna add other easy keto diet breakfast ideas to your diet plan? Then try this recipe. Baked eggs with zucchini and avocado, along with some seasoning, and your meal is ready. Well, this meal may have more calories…

nadaelgazaar
March 15, 2020

Keto Diet Recipes, Recipes

KETO DINNER IDEAS; SHRIMP WITH GRITS AND ARUGULA

Need to refresh your meals with new keto dinner ideas? Then this recipe is for you. Try this SHRIMP WITH GRITS AND ARUGULA recipe, you'll love it

nadaelgazaar
March 15, 2020

Keto Diet Recipes, Recipes

KETO LUNCH IDEAS; CREAMY TUSCAN CHICKEN

Can't get a new keto lunch ideas? no problem, this delicious CREAMY TUSCAN GARLIC CHICKEN will make your lunch full of delicious keto flavors.

nadaelgazaar
March 15, 2020

Diets, Low-Fat Diets

Is The South Beach Diet Good For Diabetics

Is The South Beach diet good for diabetics? Is it healthy? how much weight loss South Beach diet can offer? Is it simple? Sustainable? Like any other diet, there are types of food that are allowed, some are Limited while others…

nadaelgazaar
February 24, 2020

Diets, The Mediterranean Diet

Mediterranean Diet Macros for Weight Loss

the Mediterranean diet is how people living in countries surrounding the Mediterranean eat. It focuses mostly on the quality of fats and carbs consumed.

nadaelgazaar
February 5, 2020

Diets, Therapeutic Diets

List of DASH Diet Foods: Diet of Hypertension

Is DASH diet just for people with hypertension? And what are the foods allowed on the DASH diet list and what aren't? In this article, we will answer these questions and tell you why researchers believe that the DASH DIET is perfect for all Americans??

nadaelgazaar
February 4, 2020

Atkin's Diet, Diets, Low-Carb Diets

Atkins Diet Phases What to Eat

Atkins low carb diet is similar to keto diet in many aspects like being on ketosis yet it is easier to set it as a sustainable lifestyle

nadaelgazaar
February 2, 2020

Diets, Paleo Diet

How Long Does It Take to Lose Weight on Paleo?

Does Paleo diet help you lose weight? and if so, how long does it take to lose weight on paleo?? and what foods are perfect to eat on Paleo to lose weight?

nadaelgazaar
February 1, 2020

Health Conditions, Wellness

What Heals Leaky Gut Syndrome?

Many ask, if leaky gut is a serious condition, then what can heal leaky gut syndrome? Leaky gut syndrome is a condition in which the patient suffers from a higher intestinal permeability than normal. The higher permeability is because of…

nadaelgazaar
January 5, 2020

Fitness, Health Conditions, Weight Loss

What Affects Metabolism?

What are the factors that affect metabolic rate? and can hat affect your weight loss and how much calories you take daily?

nadaelgazaar
December 31, 2019