nadaelgazaar

Hi there, my name is Nada, and I’m glad you are here. I am a diet passionate and love the way it can transform bodies and health. Diets are not just designed for weight loss, as it can be the cure for some serious health conditions. So, I’d like to share with you on my blog the concept of each diet, what they offer and what they limit. This will make it easier for you to pick the diet that fits your body and lifestyle.

Joined: November 23, 2019
Articles: 285
Comments: 2

Healthy Foods & Drinks, Wellness

3 Superfoods for Gut Health that Do Wonders

What are the best 3 Superfoods for Gut Health that Do Wonders in healing your gut? Learn with us which foods to include and avoid to keep your gut healthy.

nadaelgazaar
April 11, 2022

Wellness

9 Worst Vegetables for Your Gut

What is the worst vegetable for gut? actually there are more than one vegetable that can upset your gut, let's see what are they.

nadaelgazaar
April 8, 2022

Diets, Therapeutic Diets

What are the AIP Diet Side Effects?

The AIP diet is a popular option for those with autoimmune conditions. The diet has been shown to have many potential health benefits, including reducing inflammation and improving gut health. However, there are also some potential side effects to be…

nadaelgazaar
April 3, 2022

Diets, Therapeutic Diets

Get all the answers to your questions about AIP Protein Shakes

AIP protein shakes are a great way to get all the nutrients your body needs in one convenient drink. There are so many options on the market, it can be hard to know which one is right for you.. That’s…